Featured

Join Us for the fun at the rockland Metro show

Join Us for the fun at the rockland Metro show

The Rockland Metro Show is open-minded talk radio (and television) where we actually talk to each other. We listen to each other too, and (trigger warning) we learn from each other. It’s a conversation about whatever we feel like talking about.

We do it for fun, we do it to improve ourselves, and we do it to further the progress of civilization.

read more
Escape the news cycle… without leaving the USA

Escape the news cycle… without leaving the USA

By Glen Birbeck --- The Buzz During my time in Ecuador, when escaping the Maine winter, I encountered all sorts of people. Not just nationalities, something that means less and less in our "connected" world. The Asian and the African at home both have dishes pointed...

read more
Join the wrfr radio team

Join the wrfr radio team

Ever thought about how great radio used to be? Real local announcers, a variety of music and a lot more interesting than listening to Pandora.

If you’re interested in being an announcer and/or a behind the scenes person…

read more
Down Maine Street With Phil Groce: Giving Back

Down Maine Street With Phil Groce: Giving Back

I generally interview the first person who speaks to me when I enter a business. Elissa Bower first spoke to me in the Good Tern Co-op, and she was standing by the sandwich counter. I thought she made the sandwiches, but come to find out, her hangout is the small...

read more
Dear Friends: The Beginning

Dear Friends: The Beginning

I cannot think of a better or more appropriate time to share this image with you, The Beginning. Today divisions in America run deep, but healing has to begin at some moment and we hope with all our hearts that certain recent events will prove to be the...

read more
Heavenly Threads needs your HELP!

Heavenly Threads needs your HELP!

Heavenly Threads Thrift Shop is in need of good quality sellable items to fill up our shop! Our monies go to local non profits!  Questions? Call us at 236-3203 Donation days/times: Tuesday 10-3, Wednesday-Friday 9-11 57 Elm St  Camden

read more